Plant medicine may be a cure for narcissism. https://www.rythmia.com/
Forgiveness and the Narcissist
Here is a short video from my YouTube Channel. If you like it you may like the others: https://www.youtube.com/channel/UCF7HO62Ol-laN6cj6vlkiOA http://www.youtube.com/watch?v=EX_ZSCdJ4iY
Self-Awareness 101 — You are not your thoughts
"I think, therefore I am!" Descartes' quote was great in its time, but I think it overshadows a larger reality. Most of us spend our time fully in our brains. We remind ourselves of what we need to do, the on-going "To Do" lists. We rehash conversations, worry about our futures, count calories, rewrite the … Continue reading Self-Awareness 101 — You are not your thoughts
Body Awareness 101 — Hear the wisdom of your body
Appearance and health usually top the list when we discuss our bodies. Perhaps sexuality comes in there a bit, but really, most people do not think about their bodies much more than that. We have been raised in a society where the brain runs the show. There is an understanding that everything should be based … Continue reading Body Awareness 101 — Hear the wisdom of your body
Joy 101 — How to Open the Door to Your Emotions
Joy, or her gentler sister, happiness, can seem elusive. We have been told by our society we will be happy when we achieve a goal or gain an item we have coveted. I'm here to tell you joy can be found without any of that. Not only can it be found, without those items and experiences, … Continue reading Joy 101 — How to Open the Door to Your Emotions
Meditation 101 — 4 Things You Need to Know
When someone says they exercise, it really does not describe what they do. That's not to say they may or may not actually exercise, it is just that what one person considers exercise may be the typical day for a person who does not consider themselves an "exerciser" at all. A completely sedentary individual may … Continue reading Meditation 101 — 4 Things You Need to Know
The Narcissist’s Smear Campaign – What to do?
Stories we Tell Ourselves
The overlaps between both the ancient and the modern spiritual philosophies is significant to me. Recently, at my Vipassana retreat, Goenkaji spoke about "Saṅkhāra" he explained craving and aversion as causing these. Basically, he was discussing thoughts that form when you are not happy with the present moment. All of the regrets, worries, hopes and desires … Continue reading Stories we Tell Ourselves
Noah Cyrus – Make Me (Cry) ft. Labrinth
http://www.youtube.com/watch?v=vXyBcKV0UIo Make Me Cry by Noah Cyrus ft. Labrinth, is a song written about how it feels to be in a pathological relationship. "I've never needed you like I do right now. Make Me (Cry) by Noah Cyrus ft. Labrinth, is a song written about how it feels to be in a pathological relationship. "I've … Continue reading Noah Cyrus – Make Me (Cry) ft. Labrinth
A Litmus Test for Narcissism
"This is the best relationship that I've ever had!" is often part of the description of the problem. You see, narcissists know what you want and like. They have no trouble lying and telling you what you want to hear. This makes it very confusing to determine if they are "the best" or "the worst" … Continue reading A Litmus Test for Narcissism