Joy, or her gentler sister, happiness, can seem elusive. We have been told by our society we will be happy when we achieve a goal or gain an item we have coveted. I'm here to tell you joy can be found without any of that. Not only can it be found, without those items and experiences, … Continue reading Joy 101 — How to Open the Door to Your Emotions
What are you Passionate About?
When was the last time that you were so eager to do something that you couldn't wait? How about stopping to just enjoy the moment, or "smell the roses"? I'm not talking about getting to the end of work so that you can relax, or worse looking forward to retirement, I'm talking about looking forward … Continue reading What are you Passionate About?
10 Ways to Improve Your Life TODAY, in under an hour
In order to truly enjoy your life you need to make yourself a priority. You are the only one that will always be there and it is up to you to make sure that you treat yourself well. Regardless of how much work you have, the people that rely on you or how many other … Continue reading 10 Ways to Improve Your Life TODAY, in under an hour